Guide to Plant-Based Living Bundle
Platinum
Instant Access to Part 1 & 2
Life Access to Course
$99.99
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Guide to Plant-Based Living
Join the plant-based community and learn how to make eating healthy fun and delicious!
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Regardless of your learning style, you will receive access to our transcript, audio and videos. This way you can learn at your pace!
What’s covered in the course:
Part 1 (Chapters 1-2)
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Determining your why
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Committing to yourself
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Review Goals
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Do you need an accountability partner?
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Worksheet: Identify your why
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Understanding Protein & How Much You Need for Optimal Health.
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Best Plant-Based Protein Sources
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Why aren’t all Vegan/Vegetarian foods ideal to eat?
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How to know when to say no & an easy rule of thumb to live by.
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Foods to Beware of!
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Worksheet: List out your favorite foods
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Recipes that you will love!
Part 2 (Chapters 3-4)
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Cleaning Out Your Pantry
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Hidden Chemicals to Avoid
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Retraining Your Taste Buds
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Establishing Your Budget
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Worksheet: Creating a Budget
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Creating a Grocery List
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How to Shop for Affordable Produce
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Supplements…Do You Need them?
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Online Resources to Make Shopping Easier for you
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Eliminating Fast Food
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Meal prepping for Success
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Recipes that you will love!
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Additional Resources: Kitchen Staples, Seasonal Fruits and Vegetables
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Refund policy
No refund, all sales are final.
