WHAT'S INCLUDED IN PACKAGE
- Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.
- Access to our online portal and app where you'll be able to communicate with me directly and document your meals and progress.
- Healthy Meal Options
- 21 Day Wellness Checklist
- Grocery Shopping Guide
- Educational Content: Keys to Health GI Function Video
- Educational Content: Optimizing Your Health Through Nutrition Video