Acid reflux is pretty much gone. Overall, I feel a lot better and have changed my diet to include more plant-based foods. You are what you eat and all the education I have received from Alexis has inspired me to eat better! Moving forward, I will continue to include more Whole Foods in my diet. Incorporating this has helped me lose weight! Also, I have decided to get rid of alcohol completely because it is not helping my gut at all and this program has made me aware of that. Thank you, Alexis, for all you do!
Antonio. C
Antonio. C
The Road to Gastrointestinal Healing Program
What I liked most was the one-on -one, very detailed and precise work. I learned that what I'm eating plays a huge role in my overall digestion. I gained a clear understanding of what's good for me and how to really pay attention to food and gauge what I'm eating affects me overall.
Michelle.W
Michelle. W
The Road to Gastrointestinal Healing Program
Amber. F
The Road to Gastrointestinal Healing Program
Alexis is very thorough and holds you accountable every step of the way. My biggest takeaway is to give myself grace along this process. Unlearning old habits and relearning new ones is challenging. However, discipline gets you the best results, so it's important to keep pushing forward.
Amber. F
Victoria. G
The Road to Gastrointestinal Healing Program
It was an eye-opener to learn there were things going on internally that I had no clue about. My body was throwing up red flags that I didn't know existed. Learning about gut health has helped influence my food choices and set me on the path to restore the balance my body was meant to have.
Victoria. G